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30.09.2025Blog & News

Henry Kristoving – Founder and course instructor of TeadmisteRadar

Overview

Starting from 30 September 2025, our website will feature a new section called “Blog & News,” where we’ll share updates about our key activities and publish occasional blog posts. At the end of each month, we’ll highlight the TOP 3 activities from the past month as well as the expected TOP 3 activities for the upcoming month. In addition, we’ll publish posts that provide overviews of other important developments and share our thoughts. At first, these posts will appear less frequently, but later on they will be published roughly once a week.

✅ Tehtud septembris (TOP 3)

Kodulehe osaline uuendamine
Uued slaidid e-kursuste jaoks
Videoloengute mitmekesistamise võimaluste kaardistamine

🎯 Plaanis oktoobris (TOP 3)

Uute slaidide koostamine
Videoloengute salvestamine ja monteerimine
Kodulehe osalise uuendamise jätkamine

🔗 Useful links

Explore courses

ActiveOnline courses

Functional Anatomy

In the Functional Anatomy online course, you will learn about hundred different skeletal muscles, knowing at the end of the online course the names and locations of many different skeletal muscles in the human body. The online course will also give you a basic knowledge of the origins and insertions of the skeletal muscles, which will help you to identify the functions of the skeletal muscles, i.e. the specialised movement terminology: flexion, extension, abduction, adduction, internal rotation, external rotation, supination, pronation, etc. Functional anatomy provides a thorough basis for understanding the functioning of the human body at the level of skeletal muscles, particularly in the level of skeletal muscles functions. For example, which skeletal muscles form lordosis, which skeletal muscles are responsible for the flat back, which skeletal muscles form the foot arches (longitudinal and transverse arches), and so on.

ActiveOnline courses

Kinesiology Taping

The Kinesiology Taping online course combines many different kinesiology taping techniques. In the Kinesiology Taping online course, you will learn how skeletal muscles can be kinesiologically taped and how to correctly apply kinesiology tape in a muscle-based way. The main aim of muscle-based techniques is to reduce the tension in the skeletal muscles and thereby positively affect the joints and the body as a whole. When using muscle-specific techniques, the kinesiology tape is applied without stretching from the origin of the skeletal muscle to the point of insertion or vice versa while stretching the client's skeletal muscles. In addition to muscle-based techniques, the online course will also cover 'continuation' techniques: typically, a kinesiology tape is applied to the human body with stretching tension to partially change the position of the joints (and also the bones) to ensure better posture or joint stability, to prevent injuries, etc. The difference between the techniques is that while the muscle-based techniques are applied primarily by stretching the skeletal muscles, the so-called 'continuation' techniques are more characterized by the opposite situation: the kinesiology tape ensures that the skeletal muscles are strengthened. However, these are not the only 'continuation' techniques, as lymphatic circulation techniques, ligament techniques, pain point techniques, etc., are also discussed in the Kinesiology Taping online course.

ActiveOnline courses

Classical Massage

Classical Massage could be the first type of massage that every massage enthusiast should learn at the beginning of their massage studies, as the Classical Massage course provides the ABC of massage. If the knowledge of classical massage is poorly acquired in the initial phase, this can lead to a situation where the information cannot be related to anything when learning the new types of massage. Due to that, the subsequent acquisition of a new type of massage is mechanical and not logical. Profound knowledge and mastery of classical massage will help in the future to understand all other types of massage more systematically.