{"id":28652,"date":"2024-03-18T09:16:27","date_gmt":"2024-03-18T07:16:27","guid":{"rendered":"http:\/\/multifarius.ee\/?page_id=28652"},"modified":"2024-05-05T04:06:16","modified_gmt":"2024-05-05T01:06:16","slug":"massaaz-ja-ruht","status":"publish","type":"page","link":"https:\/\/multifarius.ee\/eng\/massaaz-ja-ruht\/","title":{"rendered":"Online course \u201cMassage and Posture\u201d"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"28652\" class=\"elementor elementor-28652\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-1b29b69a elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"1b29b69a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ce57419 ae-bg-gallery-type-default\" data-id=\"2ce57419\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6f0d0e elementor-widget elementor-widget-spacer\" data-id=\"a6f0d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e09406 elementor-widget elementor-widget-text-editor\" data-id=\"3e09406\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">We offer a unique online course, \u201cMassage and Posture,\u201d which has a very high practical value! Why? If you know which skeletal muscles become weak and which become tense with changes in posture, you can use this knowledge to give a more structured and targeted massage. For example, if a person has a pelvic drop on one side, the online course will provide an overview of how to identify this by assessing the posture and which skeletal muscles to relax and which to strengthen. This online course has great practical value as the knowledge gained can be directly applied in practice.\u00a0<\/p><p style=\"text-align: justify;\"><span style=\"font-size: 1.17em; font-style: normal; font-weight: 600;\">Requirements for starting a course<\/span><\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\" class=\"translation-block\">There are prerequisites for participation in the online course on massage and posture. You must have previously completed at least the <a href=\"http:\/\/multifarius.ee\/eng\/funktsionaalne-anatoomia\/\" target=\"_self\">Functional Anatomy online course<\/a> or a similar course. The underlying reason is that the abovementioned (online) course provides knowledge of the skeletal muscle system; it is essential for a more systematic understanding of <span style=\"font-size: 16px;font-style: normal;font-weight: 400\">posture changes<\/span><span style=\"font-size: 16px;font-style: normal;font-weight: 400\">. Also, at least one <a href=\"http:\/\/multifarius.ee\/eng\/sundmused\/\" target=\"_self\">(online) course on massage<\/a> must have been completed previously \u2013 one of the best choices would be <a href=\"http:\/\/multifarius.ee\/eng\/syndmus\/klassikaline-massaaz-e-kursus\/\" target=\"_self\">Classical Massage<\/a>, as this (online) course provides the basics of massage. Knowledge and skills of at least one type of massage will help to better understand posture assessment in the context of massage. <\/span><\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">If you plan to participate in the online course \"Massage and Posture,\" please send copies of your Functional Anatomy and massage (e)-course certificates to koolitused@multifarius.ee after enrolling. You do not need to send copies of the certificates if you have completed the Functional Anatomy and massage (e)-course with us. In addition to previous studies, we will also consider work experience; please contact us for further information.\u00a0<\/p><h3 style=\"font-style: normal; text-align: justify;\">Volume, duration and structure of the curriculum<\/h3><p style=\"text-align: justify;\">The online course \"Massage and Posture\" volume is 30 academic hours, of which 30 are independent learning (including e-learning). <a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/www.riigiteataja.ee\/akt\/110062015010#para9\">One academic hour is equal to 45 minutes<span style=\"color: #333333;\">.<\/span><\/a>\u00a0<\/p><p style=\"text-align: justify;\">The online course can be accessed for two years after enrolment. It is based on recorded video lectures, so you can complete it at a time and pace that suits you.<\/p><p style=\"text-align: justify;\">In the future, you will find the structure of the online course \"Massage and Posture\" <strong>here<\/strong>.\u00a0<\/p><h3 style=\"font-style: normal; text-align: justify;\">Learning outcomes and documents to be issued after the online course<\/h3><div style=\"text-align: justify;\"><p class=\"translation-block\">In the online course \u201cMassage and Posture,\u201d learning objectives are assessed. To achieve the learning outcomes, participants will be required to take multiple-choice tests and complete various tasks (e.g. answering short questions). A final test and a written examination are also compulsory. Upon achieving the learning outcomes, a certificate will be issued. If not all learning outcomes are achieved, a notice will be issued. A certificate will be issued on condition that at least 70% of the online course has been completed.<\/p><p>Delivery of the notice or certificate within Estonia is free of charge; delivery further abroad is subject to agreement. <span style=\"color: var( --e-global-color-text ); font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">\u00a0<\/span><\/p><\/div><div style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\"><h3>Topics of the online course<\/h3><p>The massage and posture online course includes the following topics:<\/p><\/div><ol style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\"><li>In the works...\u00a0<\/li><\/ol><h3 style=\"font-style: normal; text-align: justify;\">In addition to the online course \u201cMassage and Posture,\u201d what other online courses could I take?<\/h3><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\" class=\"translation-block\"><em>Trigger <\/em>points system is closely related <span style=\"font-size: 16px;font-style: normal;font-weight: 400\">to posture changes<\/span><span style=\"font-size: 16px;font-style: normal;font-weight: 400\">. Therefore, it would be worthwhile to consider completing the <\/span><span style=\"font-size: 16px;font-style: normal;font-weight: 400\"><a href=\"http:\/\/multifarius.ee\/eng\/syndmus\/triggerpunktide-susteem\/\" target=\"_self\"><em> Trigger <\/em>Points System online course<\/a>.<\/span><\/p><p style=\"text-align: justify;\" class=\"translation-block\"><span style=\"font-size: 16px\">The online course on massage and posture is related to the field of massage; therefore, one may consider completing other <a href=\"http:\/\/multifarius.ee\/eng\/sundmused\/\" target=\"_self\"> online courses on massage<\/a><\/span>.<\/p><h3 style=\"font-style: normal; text-align: justify;\">Where can I register for the online course \u201cMassage and Posture\u201d?<\/h3><p style=\"font-size: 16px; font-style: normal; text-align: justify;\"><span style=\"font-size: 16px;\">You can register for the online course \u201cMassage and Posture\u201d <a href=\"http:\/\/multifarius.ee\/eng\/syndmus\/massaaz-ja-ruht\/\"><b>here<\/b><\/a><\/span>.<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\"><span style=\"font-size: 1.17em; font-style: normal; font-weight: 600;\">Any question? Send us an email!\u00a0<\/span><\/p><h3 style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; font-style: normal; font-weight: 400; color: var( --e-global-color-text ); text-align: start;\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f7-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"7\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/eng\/wp-json\/wp\/v2\/pages\/28652#wpcf7-f7-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/eng\/wp-json\/wp\/v2\/pages\/28652#wpcf7-f7-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"7\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f7-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Your name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your e-mail address<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Subject<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Content of the topic (text)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"5\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send a letter!\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"eng\"\/><\/form>\n<\/div>\n<\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400; color: var( --e-global-color-text );\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>We offer a unique online course, \u201cMassage and Posture,\u201d which has a very high practical value! Why? If you know which skeletal muscles become weak and which become tense with changes in posture, you can use this knowledge to give a more structured and targeted massage. For example, if a person has a pelvic drop on one side, the online course will provide an overview of how to identify this by assessing the posture and which skeletal muscles to relax and which to strengthen. This online course has great practical value as the knowledge gained can be directly applied in practice.\u00a0<\/p>","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"right-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-28652","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>E-kursus \u201eMassaa\u017e ja r\u00fcht\u201c - TeadmisteRadar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multifarius.ee\/eng\/massaaz-ja-ruht\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E-kursus \u201eMassaa\u017e ja r\u00fcht\u201c\" \/>\n<meta property=\"og:description\" content=\"Pakume unikaalset e-kursust \u201eMassaa\u017e ja r\u00fcht\u201c, mis on v\u00e4ga suure praktilise v\u00e4\u00e4rtusega! Miks? Kui Teil on olemas teadmised, millised skeletilihased r\u00fchi muutuste korral n\u00f5rgaks muutuvad ja millised pingesse l\u00e4hevad, saab selle p\u00f5hjal massaa\u017ei struktureeritumalt ja suunatumalt teha. N\u00e4iteks kui inimesel on vaagen \u00fchelt poolt langenud, antakse e-kursusel \u00fclevaade, kuidas r\u00fchti hinnates selle kindlaks saab teha ning milliseid skeletilihaseid sel juhul l\u00f5\u00f5gastada ja milliseid tugevdada v\u00f5iks. 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Miks? Kui Teil on olemas teadmised, millised skeletilihased r\u00fchi muutuste korral n\u00f5rgaks muutuvad ja millised pingesse l\u00e4hevad, saab selle p\u00f5hjal massaa\u017ei struktureeritumalt ja suunatumalt teha. N\u00e4iteks kui inimesel on vaagen \u00fchelt poolt langenud, antakse e-kursusel \u00fclevaade, kuidas r\u00fchti hinnates selle kindlaks saab teha ning milliseid skeletilihaseid sel juhul l\u00f5\u00f5gastada ja milliseid tugevdada v\u00f5iks. 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